Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

iowa bodybuilding

NATURAL IOWA COMPETITOR SPOTLIGHT: Michael Gholston, Jr.

NATURAL IOWA COMPETITOR SPOTLIGHT: Michael Gholston, Jr.

Michael Gholston Jr. won his IPE pro card at the 2019 NANBF Natural Iowa in the Men’s Bodybuilding category along with a first place in the Classic Physique division.  Below is his story to the stage and how as a lifetime lifter and athlete, he found another outlet for his competitive side.  You can see […]

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NATURAL IOWA COMPETITOR SPOTLIGHT: ALYSSA BECERRA

NATURAL IOWA COMPETITOR SPOTLIGHT: ALYSSA BECERRA

Alyssa Becerra won her IPE pro card at the 2019 NANBF Natural Iowa in the Bikini category.  Below is her story to the stage and how she found natural bodybuilding a way for her to get back to a place that she had lost after sports in school.  You can see Alyssa’s live FB video […]

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A STORY TO THE STAGE

A STORY TO THE STAGE

I love hearing individuals success stories, especially their story to the stage.  Below is one from my client Grace, who competed for the first time in May. What I love about her story is not just accomplishing a goal, but overcoming obstacles and learning so much along the way. Additionally, the legacy that her father […]

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NATURAL IOWA COMPETITOR PROFILE: ALEX BLAKER

NATURAL IOWA COMPETITOR PROFILE: ALEX BLAKER

I asked the 2019 Women’s Physique champion Alex Blaker to share her journey to the NANBF Natural Iowa stage and below is her story: When Ryan asked me to share my journey to the stage, immediately I said, “Of Course!”  Then as I sat down to write it, I wasn’t quite sure where to begin.  […]

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2019 NANBF Natural Iowa Results

2019 NANBF Natural Iowa Results

2019 marked the historic 25th anniversary of the NANBF Natural Iowa!!!  On May 11th, the tradition continued that started way back in 1994 thanks to Scot Dickerson, and this year’s event yet again brought some amazing competitors in a truly magnificent fashion at the historic Hoyt Sherman theater in Des Moines, Iowa.  Below are the […]

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2019 NANBF NATURAL IOWA INFORMATION

2019 NANBF NATURAL IOWA INFORMATION

2019 marks the 25th anniversary of the NANBF Natural Iowa and we are super excited!  The date is set for May 11th, 2019 at Hoyt Sherman Place in Des Moines, Iowa!  Come be a part of one of the longest running drug-tested competitions in the country!  This is an IPE Pro Qualifier.  You can review the 2018 results […]

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