Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

EVENTS & INFORMATION

To learn more about a specific event or to apply to participate, please click on the image or the title of the event below.

2024 NANBF HEARTLAND CLASSIC INFORMATION

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024!    Follow us on Facebook for the latest announcements and updates here.  The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154.   Qualifying overall open class winners will receive an IPE Pro Card. SCHEDULE: Doors open at […]

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2024 NANBF Midwest Muscle Fest Information

2024 NANBF Midwest Muscle Fest Information

  We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613.   This is a continuous format; Prejudging to […]

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2024 NATURAL IOWA INFORMATION

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

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Natural Iowa History: 2014

Natural Iowa History: 2014

Natural Iowa History: 2014   Let’s revisit the 2014 NANBF Natural Iowa!   Kicking things off was the men’s bodybuilding. There were three stacked classes, pitting Isaac Pilcher, Jay Myers and Tim Meredith against each other for the overall. Once the dust settled, Tim got the overall win and IPE pro card with the combination […]

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Natural Iowa History: 2013

Natural Iowa History: 2013

Natural Iowa History: 2013   Let’s revisit the 2013 NANBF Natural Iowa on this #flexfriday! Kicking things off were the bodybuilders. In the women’s bodybuilding class, a symmetrical Dianne Harper got the win over Lisa Takes, winning her an IPE pro card.   For the men, there was fierce battle between the short, medium and […]

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Natural Iowa History: 2012

Natural Iowa History: 2012

Natural Iowa History: 2012   Today we are going to highlight the 2012 NANBF Natural Iowa! As has been the tradition, this year brought some amazing competitors!   Starting out in Bikini, the overall title and pro card went to Nichole Goergen, who edged out Lenore Theobald (who won the state title).   In Figure, […]

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Event Sponsors

This competition wouldn’t be possible without the support of our many sponsors!

Please support those that support natural bodybuilding!

 

 

Liquid Spectrum Photography

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www.NANBF.org

www.NANBF.net

If you would like to inquire about sponsorship opportunities, please feel free to reach out to Natural Iowa Muscle LLC through the contact form in this site or email: ryan(at)naturaliowamuscle(dot)com.

Coaching/Books/Services

NATURAL IOWA MUSCLE LLC IS AN ALL-NATURAL BODYBUILDING EVENT PROMOTION ORGANIZATION THAT PROVIDES VARIOUS COACHING AND DEVELOPMENTAL PRODUCTS AND SERVICES.  FOUNDED AND MANAGED BY HUSBAND AND WIFE TEAM, RYAN AND MANDEE IRWIN.

COACHING SERVICES OFFERED:

A LITTLE BIT ABOUT RYAN AND MANDEE:

ryan irwin bodybuilder powerlifting

RYAN IRWIN BODYBUILDER, POWERLIFTER, BS EXERCISE & SPORT SCIENCE, CPT, CERTIFIED SPORTS NUTRITION SPECIALIST, COACH & OWNER

RYAN’S BACKGROUND IS DRAWN FROM OVER 25 YEARS OF BODYBUILDING, WRESTLING AND POWERLIFTING. HAVING A DEGREE IN EXERCISE AND SPORTS SCIENCE, IN ADDITION TO BEING CERTIFIED IN BOTH SPORTS NUTRITION AND PERSONAL TRAINING, RYAN’S EXPERIENCE IS BACKED BY CONTINUOUS EDUCATION. HE IS A PROFESSIONAL NATURAL BODYBUILDER, WINNING TITLES WITHOUT THE USE OF PERFORMANCE ENHANCING DRUGS AND HAS COMPETED IN 30+ CONTESTS OVER THE YEARS. RYAN ALSO IS A COMPETITIVE POWERLIFTER AND WAS A NATIONAL POWERLIFTING OVERALL CHAMPION, HOLDING FOUR NATIONAL RECORDS AS WELL. A SPECIALIST IN ADDING SIZE AND STRENGTH, RYAN HAS HELPED HUNDREDS OF CLIENTS REACH THEIR GOALS AND CONTINUES TO HELP MANY INDIVIDUALS ADD QUALITY MASS WITH STRENGTH, IN ADDITION TO HELPING MANY LEAN UP WHILE SCULPTING THEIR PHYSIQUES. HE ALSO HAS SPOKE TO MANY AUDIENCES REGARDING HEALTH, NUTRITION AND MOTIVATION, INCLUDING THE HEALTH AND FITNESS EXPO, DES MOINES POLICE DEPARTMENT, DRAKE UNIVERSITY, URBANDALE CHAMBER OF COMMERCE AND MANY OTHERS.  CONTACT HIM ONLY IF YOU WANT SOME SERIOUS RESULTS! REACH RYAN AT NATURALIOWAMUSCLE@GMAIL.COM.

 

 

mandee irwin bodybuilding competitor

MANDEE IRWIN COMPETITOR, FIGURE, FITNESS, BODYBUILDING, OWNER

MANDEE HAS BEEN ACTIVE IN FITNESS BASICALLY HER WHOLE LIFE, STARTING WITH TUMBLING AND DANCE, WHICH SHE WAS A TEACHER FOR MANY YEARS.  SHE HAS COMPETED IN A VARIETY OF CATEGORIES, INCLUDED BODYBUILDING, FIGURE, BIKINI AND XTREME FIT.  BESIDES BEING A MOM TO THEIR TWO KIDS, MANDEE AND RYAN ENJOY TRAINING ALONG SIDE EACH OTHER IN THEIR BASEMENT GYM.

 

NaturalIowaMuscle.com

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2024 NANBF HEARTLAND CLASSIC INFORMATION

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024!    Follow us on Facebook for the latest announcements and updates here.  The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154.   Qualifying overall open class winners will receive an IPE Pro Card. SCHEDULE: Doors open at […]

Read more
2024 NANBF Midwest Muscle Fest Information

2024 NANBF Midwest Muscle Fest Information

  We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613.   This is a continuous format; Prejudging to […]

Read more
2024 NATURAL IOWA INFORMATION

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

Read more
2023 NANBF Natural Iowa Results

2023 NANBF Natural Iowa Results

On May 6th the  historic Hoyt Sherman Theater was once again the site for the 29th annual NANBF Natural Iowa Championships!  Competitors from all over the country and locally impressed the judges and audience with their physiques and stories.  Achievements, challenges and transformations, they were an inspiration to many! Thank you to everyone that helped […]

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2023 NANBF NATURAL IOWA INFORMATION

2023 NANBF NATURAL IOWA INFORMATION

May 6th, 2023 is the date for the 29th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines.   Online […]

Read more
2022 NANBF Midwest Muscle Fest Information

2022 NANBF Midwest Muscle Fest Information

  We are excited for the 2nd annual NANBF Midwest Muscle Fest on Aug 20th, 2022!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Bein VenU Event Center: 7400 Hudson Road, Cedar Falls, IA 50613 This is a continuous format; Prejudging to […]

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Photos/Results

Event Galleries will be found here

2021 NANBF MIDWEST MUSCLE FEST RESULTS

2021 NANBF MIDWEST MUSCLE FEST RESULTS

The inaugural NANBF Midwest Muscle Fest was a huge success! 2021 marked the first ever Midwest Muscle Fest and congratulations to all the competitors who made it an amazing competition! The day is all about you and there were some fantastic physiques and tough classes!  Some excellent competitors and watch for those winning IPE Pro […]

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2021 NANBF NATURAL IOWA RESULTS

2021 NANBF NATURAL IOWA RESULTS

May 8th, 2021 was the 27th annual NANBF Natural Iowa, there were so many awesome highlights, there is no way to cover it all in these few paragraphs.  First and foremost the competitors displayed not just some extraordinary physiques but also had many inspiring stories! Not only were there some well-deserved pro cards awarded, but […]

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NATURAL IOWA COMPETITOR SPOTLIGHT: NICOLE MORGAN

NATURAL IOWA COMPETITOR SPOTLIGHT: NICOLE MORGAN

Natural Iowa Competitor Spotlight: Nicole Morgan In her second competition season and moving categories from bikini to figure, Nicole Morgan hit the 2020 NANBF Natural Iowa and found herself not only in a new category, but also as the overall winner and newest pro card holder!  Nicole’s journey to the stage might surprise you, and […]

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NATURAL IOWA COMPETITOR SPOTLIGHT: CARTER MCMULLEN

NATURAL IOWA COMPETITOR SPOTLIGHT: CARTER MCMULLEN

NANBF Natural Iowa Competitor Spotlight: Carter McMullen After making his debut at the 2019 NANBF Natural Iowa, he came back in a big way and won his pro card at the 2020 NANBF Natural Iowa in the Men’s Bodybuilding category.  Below is his story to the stage how starting at an early age turned out […]

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NANBF classic Physique criteria GUIDELINES

This year there are new posing guidelines for the classic physique category.  As you can see in the pictures below, these poses go back to the “old school” era of bodybuilding.  The goal here is to display symmetry along with proper presentation with the classic poses.  Competitors should still be prepared to do the traditional […]

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NATURAL IOWA COMPETITOR PROFILE: John Worley

NATURAL IOWA COMPETITOR PROFILE: John Worley

John Worley won his IPE pro card at the 2018 NANBF Natural Iowa in Men’s Physique. Not only is it a story about him and the medical condition he had to overcome, but but how he and his wife accomplished their goals as a couple. You can see John’s live FB video after his big […]

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Ryan’s YouTube Channel

Videos coming soon.

Click here to go directly to Ryan’s YouTube page.

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Natural Bodybuilding & Promotions By Irwin Productions, Iowa

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