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If you would like to inquire about sponsorship opportunities, please feel free to reach out to Natural Iowa Muscle LLC through the contact form in this site or email: ryan(at)naturaliowamuscle(dot)com.

NATURAL IOWA MUSCLE LLC IS AN ALL-NATURAL BODYBUILDING EVENT PROMOTION ORGANIZATION THAT PROVIDES VARIOUS COACHING AND DEVELOPMENTAL SERVICES.  FOUNDED AND MANAGED BY HUSBAND AND WIFE TEAM, RYAN AND MANDEE IRWIN.

COACHING SERVICES OFFERED:

• COMPETITION PREP COACHING:

  RYAN HAS BEEN INVOLVED IN THE SPORT OF BODYBUILDING SINCE THE EARLY 90’S AND CONTINUES TO DO SO AS A COMPETITOR, COACH, JUDGE AND PROMOTER.  HAVING THIS UNIQUE AMOUNT OF EXPERIENCE, RYAN USES THIS TO HELP COMPETITORS NOT ONLY REACH THEIR BEST BUT DO SO IN A HEALTHY WAY THAT DOESN’T NEGLECT OR COMPROMISE THEIR LIFE OUTSIDE OF COMPETING.  THIS COACHING INCLUDES EVERYTHING FROM NUTRITION, LIFTING/CARDIO PROGRAMMING, SUPPLEMENTATION GUIDANCE AND STAGE PREPARATION INCLUDING POSING CUSTOMIZED TO YOU.  THE FOCUS ON PROGRAM CREATION IS ONE THAT IS WORKABLE TO YOUR LIFESTYLE/GOALS (CONSIDERING SPECIFIC FAMILY/WORK/SCHEDULE CIRCUMSTANCES).  WHETHER FACE-TO-FACE OR ONLINE, COMMUNICATION IS A PRIORITY TO MAKE SURE CLIENTS ARE MAKING PROGRESS AND EXPECTATIONS ARE MET AND YOU ARE SET UP FOR HEALTHY LONG-TERM SUCCESS.  EMAIL: natural[email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

   

  LIFESTYLE COACHING:

  THE COACHING IS FOR THOSE WHO WANT TO LOOK/FEEL THEIR BEST BUT AREN’T INTERESTED IN GETTING ONSTAGE.  IT INCLUDES A CUSTOMIZED MEAL/NUTRITION PROGRAM, TRAINING PLANS AND SUPPLEMENT GUIDELINES (ALL DESIGNED TO THE INDIVIDUALS SPECIFIC CRITERIA). THIS IS FOR FACE-TO-FACE OR ONLINE CLIENTS.  IN THE ON-BOARDING PROCESS, WE GO THROUGH AN EXTENSIVE PROCESS TO LEARN ABOUT YOUR SPECIFICS TO DESIGN A PROGRAM THAT NOT ONLY WILL STEER YOU TO REACH YOUR GOALS BUT ALSO NOT NEGLECT THE OTHER IMPORTANT ASPECTS OF YOUR LIFE.  CONTINUAL COMMUNICATION IS A PRIORITY ALONG WITH TRACKING METRICS TO ENSURE PROGRESS IS HAPPENING.  EMAIL: [email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

  NUTRITION ONLY PROGRAM:

  THIS IS A ONE-TIME CUSTOMIZED NUTRITION PROGRAM WITH A COMPLETE PLAN FOR YOU TO CONTINUE ON YOUR OWN BASED ON YOUR INDIVIDUAL SPECIFICS. THE EMPHASIS IS PROGRAM CREATION THAT IS WORKABLE TO YOUR LIFESTYLE/GOALS (CONSIDERING SPECIFIC FAMILY/WORK/SCHEDULE CIRCUMSTANCES).  ADDITIONALLY, THIS NOT ONLY HELPS YOU GET POINTED IN THE RIGHT DIRECTION TO ACHIEVE YOUR GOALS, BUT IS DOABLE WITH YOUR LIFESTYLE.   NO ONGOING ADJUSTMENTS OR MONITORING, HOWEVER A SOLID ROAD MAP TO HELP YOU ON YOUR JOURNEY.  EMAIL: [email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

• NUTRITION/WORKOUT PROGRAM SET UP:

  THE SAME PROGRAMMING AS THE ABOVE OPTIONS WITH THE ADDITION OF A CUSTOMIZED WORKOUT PROGRAM BASED ON YOUR GOALS AND LIFESTYLE.  THE TRAINING PROTOCOL IS DESIGNED NOT ONLY BASED ON YOUR GOALS AND CURRENT FITNESS LEVEL BUT ALSO ACCORDING TO WHAT LIMITATIONS OR EQUIPMENT YOU HAVE ACCESS TO.  WHETHER YOU TRAIN AT HOME, IN A COMMERCIAL GYM, ARE JUST STARTING OUT OR ARE WELL INTO YOUR JOURNEY, THE PROGRAM IS DESIGNED FOR YOUR SPECIFICS AND YOU CAN CONTINUE TO PROGRESS WITH IT AS YOU ADVANCE.  EMAIL: [email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

• MONTHLY BASIC PROGRAMMING PLAN:

  THIS IS THE BASIC MONTHLY PACKAGE THAT INCLUDES A NEW TRAINING BLOCKS EVERY 5 WEEKS (NOT CUSTOMIZED) BUT YOU CAN INCORPORATE AND ADAPT INTO YOUR TRAINING SCHEDULE (IF NOT JUST USE SOLELY).  ADDITIONALLY, YOU WILL BE GRANTED MEMBERSHIP INTO THE FB GROUP WHERE YOU WILL GET A MINIMUM OF TWO TIMES PER WEEK A VARIETY OF TIPS, MOTIVATIONAL POSTS AND OTHER INFORMATION THAT WILL HELP YOU BECOME BETTER IN MANY AREAS OF YOUR LIFE.  FINALLY, YOU WILL GET THE MONTHLY NEWSLETTER THAT IS WRITTEN ON A VARIETY OF TOPICS TO HELP YOU ACHIEVE YOUR BEST.  EMAIL: [email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

• ACHIEVEMENT PLANNING PROGRAM:

  DESIRING TO ACHIEVE SOMETHING IS ONLY THE FIRST STEP OF SUCCESS, THIS PROGRAM GIVES YOU THE TOTAL SYSTEM TO RECOGNIZE WHAT YOUR DREAMS ARE, THE PROPER WAY TO FORMULATE GOALS THAT FIT WITHIN YOUR LIFESTYLE AND VALUES, THEN CREATING A PLAN AND SYSTEM IN PLACE TO MAKE IT A REALITY.  NOTE THAT THIS ISN’T A MAGIC BULLET AND WILL REQUIRE WORK ON YOUR PART, HOWEVER, IF YOU’RE WILLING TO DO THE HARD WORK, YOU WILL SUCCEED!  THIS PROGRAM WILL GIVE YOU A COMPLETE SYSTEM THAT YOU CAN USE REPEATEDLY EACH YEAR TO GET YOU TO YOUR LONG TERM DREAMS. YOU WILL GET A 5 STEP PROGRAM THAT I WILL GUIDE YOU IN HELPING YOU TAKE YOUR BIG AUDACIOUS GOALS AND BREAK THEM DOWN INTO DAILY ACTIONS THAT WILL KEEP YOU ON TRACK AND CONTINUING TO PROGRESS.

  MONTHLY OR QUARTERLY ACCOUNTABILITY PHONE CALL OR VIDEO CONSULTATIONS CAN BE ADDED ON, WHERE WE WOULD REVIEW AND ANALYZE YOUR PROGRESS AND STRATEGICALLY PLAN FOR THE NEXT BLOCK OF TIME  EMAIL: [email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

• ACCOUNTABILITY COACHING:

  THIS COACHING IS ALL ABOUT PROVIDING YOU THE MOTIVATION, TOOLS AND REINFORCEMENT TO HELP YOU ACHIEVE YOUR BIG AUDACIOUS GOALS IN LIFE.  THIS ISN’T NECESSARILY FITNESS RELATED, EXAMPLES COULD BE PERSONAL DEVELOPMENT, RELATIONSHIPS OR WORK RELATED GOALS.  A DETAILED QUESTIONNAIRE IS SENT OVER TO HELP US DISCOVER AREAS THAT ARE MOST CRITICAL FOR YOUR SUCCESS BASED ON YOUR GOALS/LIFESTYLE/CHALLENGES/OPPORTUNITIES (CONSIDERING SPECIFIC FAMILY/WORK/SCHEDULE CIRCUMSTANCES).  YOU WILL GET WEEKLY DOSES OF VARIOUS DEVELOPMENT AND MOTIVATIONAL TOPICS (SUCH AS TIME MANAGEMENT, GOAL SETTING, PROCESS IMPROVEMENT).  IN ADDITION TO THIS, WE COMMUNICATE WEEKLY (USUALLY VIA EMAIL/TEXT) TO MAKE SURE YOU’RE ON TRACK, THEN EVERY MONTH WE GO OVER METRICS TO TAKE A DEEPER INVENTORY AND MAKE SURE PROGRESS IS HAPPENING AND RE-ADJUST GOALS BASED ON THE RESULTS.  ACCOUNTABILITY COACHING IS FOR ANYONE WHO WANTS TO IMPROVE IN ANY AREA OF LIFE TO BECOME THE VERY BEST THEY WERE CREATED TO BE.  EMAIL: [email protected] FOR MORE INFORMATION ON THE PROGRAM AND TO SET UP AN INITIAL INQUIRY CALL.

A LITTLE BIT ABOUT THE PROMOTERS:

RYAN IRWIN BODYBUILDER, POWERLIFTING, BS, CPT, CERTIFIED SPORTS NUTRITION SPECIALIST, COACH & OWNER

RYAN’S BACKGROUND IS DRAWN FROM OVER 25 YEARS OF BODYBUILDING, WRESTLING AND POWERLIFTING. HAVING A DEGREE IN EXERCISE AND SPORTS SCIENCE, IN ADDITION TO BEING CERTIFIED IN BOTH SPORTS NUTRITION AND PERSONAL TRAINING, RYAN’S EXPERIENCE IS BACKED BY CONTINUOUS EDUCATION. HE IS A PROFESSIONAL NATURAL BODYBUILDER, WINNING TITLES WITHOUT THE USE OF PERFORMANCE ENHANCING DRUGS AND HAS COMPETED IN 30+ CONTESTS OVER THE YEARS. RYAN ALSO IS A COMPETITIVE POWERLIFTER AND WAS A NATIONAL POWERLIFTING OVERALL CHAMPION, HOLDING FOUR NATIONAL RECORDS AS WELL. A SPECIALIST IN ADDING SIZE AND STRENGTH, RYAN HAS HELPED HUNDREDS OF CLIENTS REACH THEIR GOALS AND CONTINUES TO HELP MANY INDIVIDUALS ADD QUALITY MASS WITH STRENGTH, IN ADDITION TO HELPING MANY LEAN UP WHILE SCULPTING THEIR PHYSIQUES. HE ALSO HAS SPOKE TO MANY AUDIENCES REGARDING HEALTH, NUTRITION AND MOTIVATION, INCLUDING THE HEALTH AND FITNESS EXPO, DES MOINES POLICE DEPARTMENT, DRAKE UNIVERSITY, URBANDALE CHAMBER OF COMMERCE AND MANY OTHERS.  CONTACT HIM ONLY IF YOU WANT SOME SERIOUS RESULTS! CONTACT RYAN AT [email protected]

MANDEE IRWIN COMPETITOR, FIGURE, FITNESS, BODYBUILDING, OWNER

MANDEE HAS BEEN ACTIVE IN FITNESS BASICALLY HER WHOLE LIFE, STARTING WITH TUMBLING AND DANCE, WHICH SHE WAS A TEACHER FOR MANY YEARS.  SHE HAS COMPETED IN A VARIETY OF CATEGORIES, INCLUDED BODYBUILDING, FIGURE, BIKINI AND XTREME FIT.  BESIDES BEING A MOM TO THEIR TWO KIDS, MANDEE AND RYAN ENJOY TRAINING ALONG SIDE EACH OTHER IN THEIR BASEMENT GYM.

Videos coming soon.

Click here to go directly to Ryan’s YouTube page.

Natural Bodybuilding & Promotions By Irwin Productions, Iowa