Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

2024 NANBF HEARTLAND CLASSIC INFORMATION

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024!    Follow us on Facebook for the latest announcements and updates here.  The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154.   Qualifying overall open class winners will receive an IPE Pro Card. Registration link up soon!  […]

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2024 NATURAL IOWA INFORMATION

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

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2024 NANBF Midwest Muscle Fest Information

2024 NANBF Midwest Muscle Fest Information

  We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613.   This is a continuous format; Prejudging to […]

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2023 NANBF Natural Iowa Results

2023 NANBF Natural Iowa Results

On May 6th the  historic Hoyt Sherman Theater was once again the site for the 29th annual NANBF Natural Iowa Championships!  Competitors from all over the country and locally impressed the judges and audience with their physiques and stories.  Achievements, challenges and transformations, they were an inspiration to many! Thank you to everyone that helped […]

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2023 NANBF NATURAL IOWA INFORMATION

2023 NANBF NATURAL IOWA INFORMATION

May 6th, 2023 is the date for the 29th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines.   Online […]

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2022 NANBF Midwest Muscle Fest Information

2022 NANBF Midwest Muscle Fest Information

  We are excited for the 2nd annual NANBF Midwest Muscle Fest on Aug 20th, 2022!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Bein VenU Event Center: 7400 Hudson Road, Cedar Falls, IA 50613 This is a continuous format; Prejudging to […]

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BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

There is ALOT of things that go into competing in a bodybuilding contest.  The training, diet, posing and judging just scratch the surface.  Below is a link to a seminar that Promoter Ryan Irwin put on discussing all of those things and more.  Over the 90 minutes, topics that are covered include: Prep Aspects Peak […]

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Inside The Mind Of A Giant

By Christian Royston A crowd starts to gather around a man in the corner of the gym as an unfathomable amount of weight leaves the ground. The man locks out the lift with one last triumphant yell, and the weight comes crashing back down to Earth. All the people around him cheer and give him […]

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2022 NANBF NATURAL IOWA INFORMATION

2022 NANBF NATURAL IOWA INFORMATION

May 7th, 2022 is the date for the 28th annual NANBF Natural Iowa competition, one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines.   Online entry registration for the 2022 NANBF Natural Iowa Physique and Transformation categories will […]

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2021 NANBF MIDWEST MUSCLE FEST INFORMATION

2021 NANBF MIDWEST MUSCLE FEST INFORMATION

We are excited for the inaugural NANBF Midwest Muscle Fest!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Bein VenU Event Center: 7400 Hudson Road, Cedar Falls, IA 50613 This is a continuous format; Prejudging to routine/walks to finals in each of […]

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