Natural Iowa History: 2013   Let’s revisit the 2013 NANBF Natural Iowa on this #flexfriday! Kicking things off were the bodybuilders. In the women’s bodybuilding class, a symmetrical Dianne Harper got the win over Lisa Takes, winning her an IPE pro card.   For the men, there was fierce battle between the short, medium and […]

Natural Iowa History: 2012   Today we are going to highlight the 2012 NANBF Natural Iowa! As has been the tradition, this year brought some amazing competitors!   Starting out in Bikini, the overall title and pro card went to Nichole Goergen, who edged out Lenore Theobald (who won the state title).   In Figure, […]

Natural Iowa History: 2011   2011 was a year for the books for the NANBF Natural Iowa!   For women’s bodybuilding, Christyn May earned the top spot and the pro card in a stacked class of competitors. For the overall men’s bodybuilding class, it was a battle. There were 3 large classes of competitors. Showing […]

Natural Iowa History: 2010   2010 was a very memorable year for the NANBF Natural Iowa!  The competitor roster was stacked!   Figure kicked things off with Coreen Sweeney and Amanda Bendorf going head-to-head in the open.  Bendorf got the overall, but Sweeney also ended up winning the Masters title too!  The Natural Iowa state figure […]

Natural Iowa History: 2009 2009 was the 15th anniversary of the NANBF Natural Iowa. From teen to grandmasters, there were many memories made at Hoyt Sherman Place in Des Moines that year!   In in the open Figure class, the overall came down between Natasha Murtha and Leanne VandeBerge. Note that VandeBerge was also the […]