January 2018 - Natural Iowa Muscle

Bodybuilding 101 Series- Video 3: What it take to compete

The feedback and comments about the videos of the Bodybuilding 101 seminar have been awesome! Based on these and the views, the information in these videos are things that people are looking for and finding valuable when it comes to competing in a physique competition or just looking to learn more about the sport. This […]

Bodybuilding 101 Series: Video 2-Judging Criteria

The feedback and comments others had about the first video of the Bodybuilding 101 series makes me extremely glad that I’m putting this series together! Based on the views, the information in these videos are things that people are looking for when it comes to competing in a physique competition or just looking to learn […]

2018 NANBF Natural Iowa information

The 24th annual NANBF Natural Iowa is set for May 12th, 2018 at Hoyt Sherman Place in Des Moines, Iowa! Come be a part of one of the longest running drug-tested competitions in the country! This is an IPE Pro Qualifier. You can access the entry online on this website here: http://register.naturaliowamuscle.com/ Below is the final […]

Health & Fitness Expo entitled: Bodybuilding 101

Recently I presented a seminar at the Health & Fitness Expo entitled: Bodybuilding 101. The focus of this seminar was to give an overview of the sport of bodybuilding using my 25 plus years of experience as a competitor, judge, coach and promoter in natural bodybuilding. My hope is that you find this video series […]