Health & Fitness Expo entitled: Bodybuilding 101

Recently I presented a seminar at the Health & Fitness Expo entitled: Bodybuilding 101.  The focus of this seminar was to give an overview of the sport of bodybuilding using my 25 plus years of experience as a competitor, judge, coach and promoter in natural bodybuilding.  My hope is that you find this video series full of information that you can either use for yourself as a new or potential competitor, a seasoned veteran that can relate to many of my experiences and add to the conversation, or somebody who wants to learn more about the sport of bodybuilding is about.  If you find this helpful, thank you for the support by subscribing, commenting and sharing this with others!  More videos in the series are coming soon!



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Ryan Irwin BS, CPT

Impact Action Coaching

Natural Iowa Muscle, LLC
Certified Sports Nutrition Specialist
IPE Pro Natural Bodybuilder
Powerlifting National Champion


Office locations in Waukee and Ames