Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
Bodybuilding 101 video 5: Category differences for gender & body type
Thank you for the feedback and comments for the Bodybuilding 101 video series! It’s been awesome to hear others have found value in them. The goal of this online seminar has been to provide information to people who are interested or starting on their journey to competing in a physique competition or just looking to […]
Health & Fitness Expo entitled: Bodybuilding 101
Recently I presented a seminar at the Health & Fitness Expo entitled: Bodybuilding 101. The focus of this seminar was to give an overview of the sport of bodybuilding using my 25 plus years of experience as a competitor, judge, coach and promoter in natural bodybuilding. My hope is that you find this video series […]