Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
NATURAL IOWA TRANSFORMATION CHALLENGE SPOTLIGHT: QUENTIN NEAL
NANBF Natural Iowa Transformation Challenge Spotlight: Quentin Neal This year we had some amazing individuals compete in the Transformation Challenge and want to spotlight Quentin Neal, who was the Transformation champion. Below is his inspiring story and journey. Being a husband and father of 4, my only objective was to provide for them, and I […]
MIDWEST MUSCLE FEST COMPETITOR SPOTLIGHT: JONA VANBLARICOM
Midwest Muscle Fest competitor spotlight: Jona VanBlaricom Jona VanBlaricom shares her story below on her journey to the Midwest Muscle Fest stage. WHAT MADE YOU DECIDE TO COMPETE? What made me want to compete as you know, was a bucket list item. My whole life I’ve always been small. I’m only 4’11” and growing up, […]
MIDWEST MUSCLE FEST COMPETITOR SPOTLIGHT: BRANDON BENSON
Midwest Muscle Fest competitor spotlight: Brandon Benson Brandon Benson shares his story below on his journey to the Midwest Muscle Fest stage. WHAT MADE YOU DECIDE TO COMPETE? After high school I found myself studying kinesiology and became a personal trainer to further my knowledge of the body and set myself apart from anyone else […]
MIDWEST MUSCLE FEST COMPETITOR SPOTLIGHT: ASHLY COX
Midwest Muscle Fest competitor spotlight: Ashly Cox Ashley Cox shares her story below on her journey to the Midwest Muscle Fest stage. WHAT MADE YOU DECIDE TO COMPETE? As with most interesting things in my life, they started with a dare. My first fitness competition in 2012 was a dare. This show was my 4th […]
2023 NANBF Midwest Muscle Fest Information
We are excited for the 3rd annual NANBF Midwest Muscle Fest on Aug 12th, 2023! Below is information about the event. Follow us on Facebook for the latest announcements and updates here. The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613. This is a continuous format; Prejudging to […]
2023 NANBF Natural Iowa Results
On May 6th the historic Hoyt Sherman Theater was once again the site for the 29th annual NANBF Natural Iowa Championships! Competitors from all over the country and locally impressed the judges and audience with their physiques and stories. Achievements, challenges and transformations, they were an inspiration to many! Thank you to everyone that helped […]