bodybuilding contest Archives - Natural Iowa Muscle

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024! Follow us on Facebook for the latest announcements and updates here. The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154. Qualifying overall open class winners will receive an IPE Pro Card. SCHEDULE: Doors open at […]

2024 NANBF Midwest Muscle Fest Information

We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024! Below is information about the event. Follow us on Facebook for the latest announcements and updates here. The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613. This is a continuous format; Prejudging to […]

BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

There is ALOT of things that go into competing in a bodybuilding contest. The training, diet, posing and judging just scratch the surface. Below is a link to a seminar that Promoter Ryan Irwin put on discussing all of those things and more. Over the 90 minutes, topics that are covered include: Prep Aspects Peak […]

2022 NANBF NATURAL IOWA INFORMATION

May 7th, 2022 is the date for the 28th annual NANBF Natural Iowa competition, one of the longest-standing natural competitions in the country! The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines. Online entry registration for the 2022 NANBF Natural Iowa Physique and Transformation categories will […]

NATURAL IOWA COMPETITOR SPOTLIGHT: Laura Wichlinski

Laura Wichlinski won her IPE pro card at the 2019 NANBF Natural Iowa in the Figure category. Below is her story to the stage and how as someone who had an eating disorder, the sport of natural bodybuilding helped her recover. You can see Laura’s live FB video interview after her big win here: https://www.facebook.com/naturaliowa/videos/2387357327995527/ […]

2019 NANBF Natural Iowa Results

2019 marked the historic 25th anniversary of the NANBF Natural Iowa!!! On May 11th, the tradition continued that started way back in 1994 thanks to Scot Dickerson, and this year’s event yet again brought some amazing competitors in a truly magnificent fashion at the historic Hoyt Sherman theater in Des Moines, Iowa. Below are the […]