Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

bodybuilding competition

BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

There is ALOT of things that go into competing in a bodybuilding contest.  The training, diet, posing and judging just scratch the surface.  Below is a link to a seminar that Promoter Ryan Irwin put on discussing all of those things and more.  Over the 90 minutes, topics that are covered include: Prep Aspects Peak […]

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Inside The Mind Of A Giant

By Christian Royston A crowd starts to gather around a man in the corner of the gym as an unfathomable amount of weight leaves the ground. The man locks out the lift with one last triumphant yell, and the weight comes crashing back down to Earth. All the people around him cheer and give him […]

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2021 NANBF MIDWEST MUSCLE FEST RESULTS

2021 NANBF MIDWEST MUSCLE FEST RESULTS

The inaugural NANBF Midwest Muscle Fest was a huge success! 2021 marked the first ever Midwest Muscle Fest and congratulations to all the competitors who made it an amazing competition! The day is all about you and there were some fantastic physiques and tough classes!  Some excellent competitors and watch for those winning IPE Pro […]

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2020 NANBF NATURAL IOWA INFORMATION

2020 NANBF NATURAL IOWA INFORMATION

2020 marks the 26th anniversary of the NANBF Natural Iowa and we are super excited!  Due to the pandemic, the date has been rescheduled to August 22nd, 2020 at the Bien Venu Event Center in Cedar Falls!  Come be a part of one of the longest running drug-tested competitions in the country!  This is an IPE […]

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