Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
2019 NANBF NATURAL IOWA INFORMATION
2019 marks the 25th anniversary of the NANBF Natural Iowa and we are super excited! The date is set for May 11th, 2019 at Hoyt Sherman Place in Des Moines, Iowa! Come be a part of one of the longest running drug-tested competitions in the country! This is an IPE Pro Qualifier. You can review the 2018 results […]
2018 NANBF Natural Iowa Results
The 2018 NANBF Natural Iowa marked the 24th anniversary of this competition! As has been the tradition, the competitor line up was stacked with over 100 competitors entered to show off their hard work and win an IPE pro card. The Hoyt Sherman Place theater was packed with an electric audience all day! A big […]
Natural Iowa supports Courage League Sports
Every year, the NANBF Natural Iowa supports a charitable organization that is doing good to the community and promoting active and healthy lifestyles. We are once again proud and excited to be supporting Courage League Sports this year! Courage League Sports Courage League Sports is a non-profit adaptive sports and recreational facility that offers year-round […]
Bodybuilding 101 video 4: Acceleration Factors for Contest Prep
Thank you for the feedback and comments for the Bodybuilding 101 video series! It’s been awesome to hear others have found value in them. The goal of this online seminar has been to provide information to people who’re interested or starting on their journey to competing in a physique competition or just looking to learn […]
Bodybuilding 101 Series: Video 2-Judging Criteria
The feedback and comments others had about the first video of the Bodybuilding 101 series makes me extremely glad that I’m putting this series together! Based on the views, the information in these videos are things that people are looking for when it comes to competing in a physique competition or just looking to learn […]
2018 NANBF Natural Iowa information
The 24th annual NANBF Natural Iowa is set for May 12th, 2018 at Hoyt Sherman Place in Des Moines, Iowa! Come be a part of one of the longest running drug-tested competitions in the country! This is an IPE Pro Qualifier. You can access the entry online on this website here: http://register.naturaliowamuscle.com/ Below is the final […]
Health & Fitness Expo entitled: Bodybuilding 101
Recently I presented a seminar at the Health & Fitness Expo entitled: Bodybuilding 101. The focus of this seminar was to give an overview of the sport of bodybuilding using my 25 plus years of experience as a competitor, judge, coach and promoter in natural bodybuilding. My hope is that you find this video series […]
NANBF NATURAL IOWA SPONSOR PROFILE: MUSCLEEGG
We wanted to highlight longtime NANBF Natural Iowa sponsor MuscleEgg! This stuff is awesome, having personally tried it, the taste is amazing for this high quality protein! Certainly you can drink it, but it is also a great way to improve the consistency, flavor and obviously protein content on whatever meal you have. Yes, you […]
NANBF Natural Iowa Competitor Profile: Rachel Overton
I am a 44 year old wife and mom of 2 teenagers who has always been active and invested in fitness. In my 20s and 30s I competed in many running races and triathlons and taught various fitness classes at local gyms. A few years ago a friend told me about her experience competing in […]
2017 NANBF Natural Iowa Open Figure and IPE Pro Card Winner
Kelsie Eckdahl is the 2017 NANBF Natural Iowa Open Figure overall champion and IPE Pro Card winner. Below is her insight when asked about her prep for the 2017 Natural Iowa. What made you decide to compete? Bodybuilding started out as one my bucket list items that sounded kind of cool but I thought I […]
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