Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
NATURAL IOWA COMPETITOR SPOTLIGHT: ALYSSA BECERRA
Alyssa Becerra won her IPE pro card at the 2019 NANBF Natural Iowa in the Bikini category. Below is her story to the stage and how she found natural bodybuilding a way for her to get back to a place that she had lost after sports in school. You can see Alyssa’s live FB video […]
WHAT IS BODYBUILDING?
I would say it is NOT getting onstage in a competition and posing in front of a group of judges. While this might be a surprise, let me explain. The definition of bodybuilding as I see it is the process of building muscle and lowering bodyfat composition, hence “building your body”. While there are […]
NANBF Natural Iowa celebrating its 25th anniversary
Recently, Ryan had the opportunity to share information about the NANBF Natural Iowa celebrating its 25th anniversary on May 11th, 2019 and also a little insight about the sport of Natural Bodybuilding. Take a look at this 5 min interview with Elizabeth Klinge and learn more about the event and sport. Come check out this […]
Sponsorship Announcement : 5 Star Nutrition
As part of the 25-year tradition of the NANBF Natural Iowa, we partner with sponsors who we feel bring value and support the natural bodybuilding community. That being said, we are extremely excited to announce 5 Star Nutrition as an official sponsor for the 2019 NANBF Natural Iowa! 5 Star has a great staff who […]
2019 NANBF NATURAL IOWA INFORMATION
2019 marks the 25th anniversary of the NANBF Natural Iowa and we are super excited! The date is set for May 11th, 2019 at Hoyt Sherman Place in Des Moines, Iowa! Come be a part of one of the longest running drug-tested competitions in the country! This is an IPE Pro Qualifier. You can review the 2018 results […]
2018 NANBF Natural Iowa Results
The 2018 NANBF Natural Iowa marked the 24th anniversary of this competition! As has been the tradition, the competitor line up was stacked with over 100 competitors entered to show off their hard work and win an IPE pro card. The Hoyt Sherman Place theater was packed with an electric audience all day! A big […]
Natural Iowa supports Courage League Sports
Every year, the NANBF Natural Iowa supports a charitable organization that is doing good to the community and promoting active and healthy lifestyles. We are once again proud and excited to be supporting Courage League Sports this year! Courage League Sports Courage League Sports is a non-profit adaptive sports and recreational facility that offers year-round […]
Bodybuilding 101 video 4: Acceleration Factors for Contest Prep
Thank you for the feedback and comments for the Bodybuilding 101 video series! It’s been awesome to hear others have found value in them. The goal of this online seminar has been to provide information to people who’re interested or starting on their journey to competing in a physique competition or just looking to learn […]
Bodybuilding 101 Series: Video 2-Judging Criteria
The feedback and comments others had about the first video of the Bodybuilding 101 series makes me extremely glad that I’m putting this series together! Based on the views, the information in these videos are things that people are looking for when it comes to competing in a physique competition or just looking to learn […]
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