Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
Getting Less Done With Multitasking
Getting less done with multitasking I have a confession to make; I am a recovering multi-taker. “But Irwin, that is a good thing, why are you saying sorry for that??” you say. Read on, what I am about to explain is that trying to do more with less is actually doing less. Production addiction At […]
Online Hotel Registration Link for NANBF Natural Iowa
Online link for the NANBF Natural Iowa is now available! For the convenience of our competitors, the NANBF Natural Iowa Host Hotel (West Des Moines Marriott) has provided a link that takes you directly to their site for hotel reservations. As a reminder, this will be the location of check-in, polygraphs, along with Spray Tan […]
2015 NANBF Best of the Midwest entry form
Click the link below for the entry form to the 2015 NANBF Best of the Midwest entry form, held on Saturday, Oct 24th in Cedar Rapids, IA: 2015 BOW entry form Click here for the link to the Best of the Midwest Facebook site. For more information, email Al Steil at: ironman103@aol.com
Information for the 2016 NANBF Natural Iowa!!
Order of events for NANBF Natural Iowa 5/14/16 Start time: 8:30 AM Women’s Bodybuilding/Women’s Physique/Men’s Bodybuilding Start time 11:00 AM Figure Start time 2:00 PM Men’s Physique Start time 5:00 PM Bikini ***We will not start earlier than these posted times. Tickets will be available at the Hoyt Sherman box office in advance or day […]
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