Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World


Shoulder Surgery Preparation Tips

At the time of this article, I am 10 months post shoulder surgery.  My rotator cuff was repaired from a partial full tear of the supranational, along with some bone shaved off to improve impingement and some floating cartilage was removed.  The surgery was a success and I am back to full function. In the […]

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