natural Iowa muscle Archives - Page 2 of 2

Natural Iowa Competitor Profile: Michelle Marshall

Michelle Marshall won her IPE Masters pro card at the 2018 NANBF Natural Iowa. She also placed very well in the Open Figure class, winning her height class. You can see Michelle’s interview after her big win here. In the words of Paul Harvey, below is the “rest of her story” to the stage: What made […]

Bodybuilding 101 Video 6: How to Choose The Right Competition

Thank you for the feedback and comments for the Bodybuilding 101 video series! It’s been awesome to hear others have found value in them. The goal of this online seminar has been to provide information to people who are interested or starting on their journey to competing in a physique competition or just looking to […]

2017 NANBF NATURAL IOWA RESULTS

2017 marks the 23rd anniversary of the NANBF Natural Iowa and the competition lived up to it’s reputation!! With competitors from all over the country, there was some amazing physiques that was on the stage at Hoyt Sherman Place in downtown Des Moines. There were 7 open and 3 masters IPE pro cards awarded to […]

Bodybuilding presentation should be routine

In the sport of bodybuilding, presentation is one of the components of judging criteria (including symmetry, muscularity and conditioning.) I am defining presentation as how one displays their physique. This obviously includes posing but other aspects such as skin color, grooming, etc. In the same topic of posing is the free posing routine, which is […]

Online Hotel Registration Link for NANBF Natural Iowa

Online link for the NANBF Natural Iowa is now available! For the convenience of our competitors, the NANBF Natural Iowa Host Hotel (West Des Moines Marriott) has provided a link that takes you directly to their site for hotel reservations. As a reminder, this will be the location of check-in, polygraphs, along with Spray Tan […]