Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

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NATURAL IOWA COMPETITOR SPOTLIGHT: ALYSSA BECERRA

NATURAL IOWA COMPETITOR SPOTLIGHT: ALYSSA BECERRA

Alyssa Becerra won her IPE pro card at the 2019 NANBF Natural Iowa in the Bikini category.  Below is her story to the stage and how she found natural bodybuilding a way for her to get back to a place that she had lost after sports in school.  You can see Alyssa’s live FB video […]

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A STORY TO THE STAGE

A STORY TO THE STAGE

I love hearing individuals success stories, especially their story to the stage.  Below is one from my client Grace, who competed for the first time in May. What I love about her story is not just accomplishing a goal, but overcoming obstacles and learning so much along the way. Additionally, the legacy that her father […]

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NATURAL IOWA COMPETITOR PROFILE: ALEX BLAKER

NATURAL IOWA COMPETITOR PROFILE: ALEX BLAKER

I asked the 2019 Women’s Physique champion Alex Blaker to share her journey to the NANBF Natural Iowa stage and below is her story: When Ryan asked me to share my journey to the stage, immediately I said, “Of Course!”  Then as I sat down to write it, I wasn’t quite sure where to begin.  […]

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2019 NANBF Natural Iowa Results

2019 NANBF Natural Iowa Results

2019 marked the historic 25th anniversary of the NANBF Natural Iowa!!!  On May 11th, the tradition continued that started way back in 1994 thanks to Scot Dickerson, and this year’s event yet again brought some amazing competitors in a truly magnificent fashion at the historic Hoyt Sherman theater in Des Moines, Iowa.  Below are the […]

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NANBF Natural Iowa celebrating its 25th anniversary

NANBF Natural Iowa celebrating its 25th anniversary

Recently, Ryan had the opportunity to share information about the NANBF Natural Iowa celebrating its 25th anniversary on May 11th, 2019 and also a little insight about the sport of Natural Bodybuilding.  Take a look at this 5 min interview with Elizabeth Klinge and learn more about the event and sport. Come check out this […]

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NATURAL IOWA COMPETITOR PROFILE: John Worley

NATURAL IOWA COMPETITOR PROFILE: John Worley

John Worley won his IPE pro card at the 2018 NANBF Natural Iowa in Men’s Physique. Not only is it a story about him and the medical condition he had to overcome, but but how he and his wife accomplished their goals as a couple. You can see John’s live FB video after his big […]

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NATURAL IOWA COMPETITOR PROFILE: Laura Hilkemann

NATURAL IOWA COMPETITOR PROFILE: Laura Hilkemann

Laura Hilkemann won her IPE pro card at the 2018 NANBF Natural Iowa in Figure. Her story is a great example of why so many people enjoy natural competitions. You can see Laura’s live FB video after her big win here: https://www.facebook.com/naturaliowa/videos/10156341405297418/ In the words of Paul Harvey, below is the “rest of the story” […]

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NATURAL IOWA COMPETITOR PROFILE: David Bryant

NATURAL IOWA COMPETITOR PROFILE: David Bryant

David Bryant won his IPE pro card at the 2018 NANBF Natural Iowa in Figure. He did it while experiencing two life events as well! You can see David’s live FB video after his big win here: https://www.facebook.com/naturaliowa/videos/10156340426487418/. In the words of Paul Harvey, below is the “rest of the story” to the stage: What […]

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NATURAL IOWA COMPETITOR PROFILE: Mel Benson

NATURAL IOWA COMPETITOR PROFILE: Mel Benson

Mel Benson won her IPE pro card at the 2018 NANBF Natural Iowa in Figure. You wouldn’t know it, but this is Mel’s first contest and read below what made her step onstage. You can see Mel’s live FB video after her big win here: https://www.facebook.com/naturaliowa/videos/10156340895882418/. In the words of Paul Harvey, below is the […]

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NATURAL IOWA COMPETITOR PROFILE: JOE GILMORE

NATURAL IOWA COMPETITOR PROFILE: JOE GILMORE

Joe Gilmore won his IPE pro card at the 2018 NANBF Natural Iowa in Men’s Bodybuilding. Joe has worked hard for many years on this. We think you’ll enjoy his story, especially what got him into the sport of natural bodybuilding. You can see Joe’s live FB video after his big win here: https://www.facebook.com/naturaliowa/videos/10156340361572418/. In […]

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