Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

natural bodybuilding

NANBF Natural Iowa Sponsor Spotlight: Fit Pharm Nutrition

NANBF Natural Iowa Sponsor Spotlight: Fit Pharm Nutrition   We are excited to announce that Fit Pharm Nutrition is an official sponsor of the 2024 NANBF Natural Iowa!   Fit Pham Nutrition is a local, family owned business offering the more extensive selection of weight loss, sports nutrition and healthy aging products.  They customize their supplement […]

Read more
2024 NANBF HEARTLAND CLASSIC INFORMATION

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024!    Follow us on Facebook for the latest announcements and updates here.  The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154.   Qualifying overall open class winners will receive an IPE Pro Card. SCHEDULE: Doors open at […]

Read more
2024 NANBF Midwest Muscle Fest Information

2024 NANBF Midwest Muscle Fest Information

  We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613.   This is a continuous format; Prejudging to […]

Read more
2024 NATURAL IOWA INFORMATION

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

Read more
Natural Iowa History: 2014

Natural Iowa History: 2014

Natural Iowa History: 2014   Let’s revisit the 2014 NANBF Natural Iowa!   Kicking things off was the men’s bodybuilding. There were three stacked classes, pitting Isaac Pilcher, Jay Myers and Tim Meredith against each other for the overall. Once the dust settled, Tim got the overall win and IPE pro card with the combination […]

Read more
Natural Iowa History: 2013

Natural Iowa History: 2013

Natural Iowa History: 2013   Let’s revisit the 2013 NANBF Natural Iowa on this #flexfriday! Kicking things off were the bodybuilders. In the women’s bodybuilding class, a symmetrical Dianne Harper got the win over Lisa Takes, winning her an IPE pro card.   For the men, there was fierce battle between the short, medium and […]

Read more
Natural Iowa History: 2012

Natural Iowa History: 2012

Natural Iowa History: 2012   Today we are going to highlight the 2012 NANBF Natural Iowa! As has been the tradition, this year brought some amazing competitors!   Starting out in Bikini, the overall title and pro card went to Nichole Goergen, who edged out Lenore Theobald (who won the state title).   In Figure, […]

Read more
Natural Iowa History: 2011

Natural Iowa History: 2011

Natural Iowa History: 2011   2011 was a year for the books for the NANBF Natural Iowa!   For women’s bodybuilding, Christyn May earned the top spot and the pro card in a stacked class of competitors. For the overall men’s bodybuilding class, it was a battle. There were 3 large classes of competitors. Showing […]

Read more
Natural Iowa History: 2010

Natural Iowa History: 2010

Natural Iowa History: 2010   2010 was a very memorable year for the NANBF Natural Iowa!  The competitor roster was stacked!   Figure kicked things off with Coreen Sweeney and Amanda Bendorf going head-to-head in the open.  Bendorf got the overall, but Sweeney also ended up winning the Masters title too!  The Natural Iowa state figure […]

Read more
Natural Iowa History: 2009

Natural Iowa History: 2009

Natural Iowa History: 2009 2009 was the 15th anniversary of the NANBF Natural Iowa. From teen to grandmasters, there were many memories made at Hoyt Sherman Place in Des Moines that year!   In in the open Figure class, the overall came down between Natasha Murtha and Leanne VandeBerge. Note that VandeBerge was also the […]

Read more