figure Archives - Natural Iowa Muscle

2026 NATURAL IOWA CHAMPIONSHIPS INFORMATION

2026 Natural Iowa Championships Information May 9th, 2026 is the date for the 32nd annual NANBF Natural Iowa competition, known not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country! The location is the Franklin Center: (https://www.franklinjrhigh.com/). Online entry registration for the 2026 NANBF […]

2026 NANBF NATURAL IOWA TRANSFORMATION CHALLENGE INFORMATION

2026 NANBF Natural Iowa Transformation Challenge Information May 9th, 2026 is the date for the NANBF Natural Iowa Transformation Challenge. The location is the Franklin Center: https://www.franklinjrhigh.com/). Online entry registration for the 2026 NANBF Natural Iowa Transformation Challenge will be live soon. Follow us on Facebook for the latest announcements here. To check out last […]

2025 NANBF Natural Iowa Championships Results

The 2025 NANBF Natural Iowa Championships (31st annual) was amazing!!! Athletes converged at the Franklin Event Center in Des Moines. There were so many highlights including some outstanding first time competitors, some veterans who made their return to the stage, two generations on stage, inspiring transformations, WNBF pro cards won and tons of […]

NANBF NATURAL IOWA COMPETITOR SPOTLIGHT: ERIN AULIK

NANBF NATURAL IOWA COMPETITOR SPOTLIGHT: ERIN AULIK What made you decide to compete? I had been lifting weights for several months and finally decided to start working with a personal trainer so I could take my goals to the next level. At that time, my trainer was preparing for his first bodybuilding competition. I watched […]

2025 NANBF NATURAL IOWA TRANSFORMATION CHALLENGE INFORMATION

2025 NANBF Natural Iowa Transformation Challenge Information May 10th, 2025 is the date for the NANBF Natural Iowa Transformation Challenge. The location is the Franklin Center: https://www.franklinjrhigh.com/). Online entry registration for the 2025 NANBF Natural Iowa Transformation Challenge will be live soon. Follow us on Facebook for the latest announcements here. To check out last […]

2025 NATURAL IOWA CHAMPIONSHIPS INFORMATION

2025 Natural Iowa Championships Information May 10th, 2025 is the date for the 31st annual NANBF Natural Iowa competition, known not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country! The location is the Franklin Center: (https://www.franklinjrhigh.com/). Online entry registration for the 2025 NANBF […]

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024! Follow us on Facebook for the latest announcements and updates here. The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154. Qualifying overall open class winners will receive an IPE Pro Card. SCHEDULE: Doors open at […]

2024 NANBF Midwest Muscle Fest Information

We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024! Below is information about the event. Follow us on Facebook for the latest announcements and updates here. The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613. This is a continuous format; Prejudging to […]

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country! The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

Natural Iowa History: 2014

Natural Iowa History: 2014 Let’s revisit the 2014 NANBF Natural Iowa! Kicking things off was the men’s bodybuilding. There were three stacked classes, pitting Isaac Pilcher, Jay Myers and Tim Meredith against each other for the overall. Once the dust settled, Tim got the overall win and IPE pro card with the combination […]