Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

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2024 NANBF HEARTLAND CLASSIC INFORMATION

2024 NANBF HEARTLAND CLASSIC INFORMATION

We are excited for the NANBF Heartland Classic and Natural Nebraska on June 15th, 2024!    Follow us on Facebook for the latest announcements and updates here.  The location is the JCC Omaha: 333 S 132nd St, Omaha, NE 68154.   Qualifying overall open class winners will receive an IPE Pro Card. Registration link up soon!  […]

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2024 NATURAL IOWA INFORMATION

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

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2024 NANBF Midwest Muscle Fest Information

2024 NANBF Midwest Muscle Fest Information

  We are excited for the 4th annual NANBF Midwest Muscle Fest on Aug 31st, 2024!  Below is information about the event.  Follow us on Facebook for the latest announcements and updates here.  The location is the Cedar Falls Community Theatre: 103 Main St, Cedar Falls, IA 50613.   This is a continuous format; Prejudging to […]

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Natural Iowa History: 2000

Natural Iowa History: 2000

Natural Iowa History: 2000 Y2K was a fantastic year for IT departments everywhere and the NANBF Natural lowa as well! As we look back upon the 7th anniversary of this competition, popularity of natural bodybuilding was continuing to grow along with the quality of the competitors. In women’s bodybuilding, Julie O’Brien took home the overall […]

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2023 NANBF Natural Iowa Results

2023 NANBF Natural Iowa Results

On May 6th the  historic Hoyt Sherman Theater was once again the site for the 29th annual NANBF Natural Iowa Championships!  Competitors from all over the country and locally impressed the judges and audience with their physiques and stories.  Achievements, challenges and transformations, they were an inspiration to many! Thank you to everyone that helped […]

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2023 NANBF NATURAL IOWA INFORMATION

2023 NANBF NATURAL IOWA INFORMATION

May 6th, 2023 is the date for the 29th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines.   Online […]

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2022 NANBF MIDWEST MUSCLE FEST RESULTS

2022 NANBF MIDWEST MUSCLE FEST RESULTS

Congratulations to all the competitors at the second annual NANBF Midwest Muscle Fest!!   There was some very impressive physiques from all over that brought some serious muscle to the stage. Not just that, beautiful the atmosphere backstage was very fun and really an overall great group of athletes.   Also a big thank you […]

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BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

BODYBUILDING SEMINAR: THE WHY/WHAT/HOW

There is ALOT of things that go into competing in a bodybuilding contest.  The training, diet, posing and judging just scratch the surface.  Below is a link to a seminar that Promoter Ryan Irwin put on discussing all of those things and more.  Over the 90 minutes, topics that are covered include: Prep Aspects Peak […]

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2022 NANBF NATURAL IOWA INFORMATION

2022 NANBF NATURAL IOWA INFORMATION

May 7th, 2022 is the date for the 28th annual NANBF Natural Iowa competition, one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines.   Online entry registration for the 2022 NANBF Natural Iowa Physique and Transformation categories will […]

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2021 NANBF MIDWEST MUSCLE FEST RESULTS

2021 NANBF MIDWEST MUSCLE FEST RESULTS

The inaugural NANBF Midwest Muscle Fest was a huge success! 2021 marked the first ever Midwest Muscle Fest and congratulations to all the competitors who made it an amazing competition! The day is all about you and there were some fantastic physiques and tough classes!  Some excellent competitors and watch for those winning IPE Pro […]

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