Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

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2025 NANBF NATURAL IOWA TRANSFORMATION CHALLENGE INFORMATION

2025 NANBF NATURAL IOWA TRANSFORMATION CHALLENGE INFORMATION

2025 NANBF Natural Iowa Transformation Challenge Information May 10th, 2025 is the date for the NANBF Natural Iowa Transformation Challenge. The location is the Franklin Center: https://www.franklinjrhigh.com/).   Online entry registration for the 2025 NANBF Natural Iowa Transformation Challenge will be live soon. Follow us on Facebook for the latest announcements here.  To check out last […]

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2025 NATURAL IOWA CHAMPIONSHIPS INFORMATION

2025 NATURAL IOWA CHAMPIONSHIPS INFORMATION

2025 Natural Iowa Championships Information May 10th, 2025 is the date for the 31st annual NANBF Natural Iowa competition, known not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the Franklin Center: https://www.franklinjrhigh.com/).   Online entry registration for the 2025 NANBF Natural […]

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2024 NATURAL IOWA INFORMATION

2024 NATURAL IOWA INFORMATION

2024 Natural Iowa Information May 4th, 2024 is the date for the 30th annual NANBF Natural Iowa competition, know not for just being THE natural bodybuilding competition in Iowa but also one of the longest-standing natural competitions in the country!  The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave […]

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Natural Iowa History: 2014

Natural Iowa History: 2014

Natural Iowa History: 2014   Let’s revisit the 2014 NANBF Natural Iowa!   Kicking things off was the men’s bodybuilding. There were three stacked classes, pitting Isaac Pilcher, Jay Myers and Tim Meredith against each other for the overall. Once the dust settled, Tim got the overall win and IPE pro card with the combination […]

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Natural Iowa History: 2013

Natural Iowa History: 2013

Natural Iowa History: 2013   Let’s revisit the 2013 NANBF Natural Iowa on this #flexfriday! Kicking things off were the bodybuilders. In the women’s bodybuilding class, a symmetrical Dianne Harper got the win over Lisa Takes, winning her an IPE pro card.   For the men, there was fierce battle between the short, medium and […]

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Natural Iowa History: 2012

Natural Iowa History: 2012

Natural Iowa History: 2012   Today we are going to highlight the 2012 NANBF Natural Iowa! As has been the tradition, this year brought some amazing competitors!   Starting out in Bikini, the overall title and pro card went to Nichole Goergen, who edged out Lenore Theobald (who won the state title).   In Figure, […]

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Natural Iowa History: 2011

Natural Iowa History: 2011

Natural Iowa History: 2011   2011 was a year for the books for the NANBF Natural Iowa!   For women’s bodybuilding, Christyn May earned the top spot and the pro card in a stacked class of competitors. For the overall men’s bodybuilding class, it was a battle. There were 3 large classes of competitors. Showing […]

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Natural Iowa History: 2010

Natural Iowa History: 2010

Natural Iowa History: 2010   2010 was a very memorable year for the NANBF Natural Iowa!  The competitor roster was stacked!   Figure kicked things off with Coreen Sweeney and Amanda Bendorf going head-to-head in the open.  Bendorf got the overall, but Sweeney also ended up winning the Masters title too!  The Natural Iowa state figure […]

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Natural Iowa History: 2009

Natural Iowa History: 2009

Natural Iowa History: 2009 2009 was the 15th anniversary of the NANBF Natural Iowa. From teen to grandmasters, there were many memories made at Hoyt Sherman Place in Des Moines that year!   In in the open Figure class, the overall came down between Natasha Murtha and Leanne VandeBerge. Note that VandeBerge was also the […]

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Natural Iowa History: 2008

Natural Iowa History: 2008

Natural Iowa History: 2008 2008 was an awesome year in the history of the NANBF Natural lowa! Starting things up was the Figure class.  There was three huge classes of competitors, with Sabrina DeWispelare, Sheri Hofhuis and Kori Propst going head-to-heels for the overall title and pro card.  In the end, Kori Propst was crowned the winner […]

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