Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

JISSN

Beta Alanine supplementation clinically shown affective

Beta Alanine supplementation clinically shown affective

Research continues to bring us the latest and greatest in sports nutrition supplementation.  One supplement that has been a stand out for quite some time is Beta Alanine. As the position stand article in the JISSN lays out, beta alanine has been shown to be effective to improve performance in exercise performance, specifically lasting in […]

Read more