Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World


Bodybuilding 101 video 4: Acceleration Factors for Contest Prep

Thank you for the feedback and comments for the Bodybuilding 101 video series!  It’s been awesome to hear others have found value in them.  The goal of this online seminar has been to provide information to people who’re interested or starting on their journey to competing in a physique competition or just looking to learn […]

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