Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

Balance-goal setting


As this year draws to a close and we look to set out goals for the upcoming year, there are many components to consider when doing so.  In addition to reviewing the current/previous year as I advise in my workshops, a HUGE part of the goal setting process should be to identify and improve balance […]

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