Ever wanted to compete in a bodybuilding or transformation challenge? 
Curious about what it actually takes to get stage-ready? If so, this FREE contest prep seminar is for you!
Curious about what it actually takes to get stage-ready? If so, this FREE contest prep seminar is for you!Join us Saturday, Feb 21st (11 AM – 2 PM) 
Location: Legacy Fitness, Ankeny
Location: Legacy Fitness, AnkenyWhat we’ll cover: 
How to prep and peak for bodybuilding/transformation shows Proper posing techniques Q&A forum with experienced coaches, athletes, and judges Bonus: Stick around for a training session afterward!
How to prep and peak for bodybuilding/transformation shows Proper posing techniques Q&A forum with experienced coaches, athletes, and judges Bonus: Stick around for a training session afterward!This contest prep seminar is open to all categories, competitions, and federations. Whether you’re prepping for 2026 Natural Iowa, Transformation some other competition or just thinking about competing down the road, you won’t want to miss this!
RSVP to Ryan@ImpactActionCoaching to reserve your spot.Please SHARE this with anyone who might want to take advantage of this opportunity!
