Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World


CBC/NIC Weight lifting competition

CBC/NIC Weight lifting competition

    GIRLS & BOYS CLEAN & BENCH Nashua-Plainfield High School; Thursday, March 12, 2015 7-12 grade students Questions: Central Springs High School in Manly IA.  The lifters did Bench and Hang Cleans, there were four schools with competitors from Nashua-Plainfield, West Hancock, West Fork and Central Springs. Overall, Nashua-Plainfield had 16 division champions, 21 division […]

Read more