Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

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BODYBUILDING 101 VIDEO 7: THE STRATEGY AFTER THE CONTEST

BODYBUILDING 101 VIDEO 7: THE STRATEGY AFTER THE CONTEST

Thank you for the feedback and comments for the Bodybuilding 101 video series!  It’s been awesome to hear others have found value in them.  The goal of this online seminar has been to provide information to people who are interested or starting on their journey to competing in a physique competition or just looking to learn […]

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Tickets officially on sale for the 24th Annual NANBF Natural Iowa

Tickets officially on sale for the 24th Annual NANBF Natural Iowa

Tickets available Tickets are officially on sale for the 24th annual NANBF Natural Iowa!  Click on the link below to buy tickets in advance so you don’t have to wait in lines at the day of the competition. Click link below: Buy Tickets In Advance They are also available at the Hoyt Sherman box office […]

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2018 NANBF Natural Iowa information

2018 NANBF Natural Iowa information

The 24th annual NANBF Natural Iowa is set for May 12th, 2018 at Hoyt Sherman Place in Des Moines, Iowa!  Come be a part of one of the longest running drug-tested competitions in the country!  This is an IPE Pro Qualifier. You can access the entry online on this website here: http://register.naturaliowamuscle.com/ For additional information about […]

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NANBF Natural Iowa Competitor Profile: Rachel Overton

NANBF Natural Iowa Competitor Profile: Rachel Overton

I am a 44 year old wife and mom of 2 teenagers who has always been active and invested in fitness.  In my 20s and 30s I competed in many running races and triathlons and taught various fitness classes at local gyms.  A few years ago a friend told me about her experience competing in […]

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2017 NANBF NATURAL IOWA RESULTS

2017 NANBF NATURAL IOWA RESULTS

2017 marks the 23rd anniversary of the NANBF Natural Iowa and the competition lived up to it’s reputation!!  With competitors from all over the country, there was some amazing physiques that was on the stage at Hoyt Sherman Place in downtown Des Moines.  There were 7 open and 3 masters IPE pro cards awarded to […]

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2017 Natural Iowa Information

2017 Natural Iowa Information

The 23rd annual Natural Iowa is set for May 13th, 2017 in Des Moines, IA at the Hoyt Sherman Place! Online entry form will be up soon! Mark your calendars for one of the longest running natural pro-qualifying physique competitions in the Midwest!

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2016 NANBF Natural Iowa Results

2016 NANBF Natural Iowa Results

The 22nd annual NANBF Natural Iowa was a huge success!  With 136 entries, this was the largest competition to date.  10 pro cards were awarded and each one of those competitors earned it in a highly competitive class.  Thank you to our sponsors including: Total Nutrition, Beefcake Fuel, MTI/HMB, Gorilla Graffiti and W-Right Rayz Spray […]

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2015 NANBF Best of the Midwest entry form

2015 NANBF Best of the Midwest entry form

Click the link below for the entry form to the 2015 NANBF Best of the Midwest entry form, held on Saturday, Oct 24th in Cedar Rapids, IA: 2015 BOW entry form Click here for the link to the Best of the Midwest Facebook site. For more information, email Al Steil at: ironman103@aol.com  

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Information for the 2016 NANBF Natural Iowa!!

Information for the 2016 NANBF Natural Iowa!!

Order of events for NANBF Natural Iowa 5/14/16 Start time: 8:30 AM Women’s Bodybuilding/Women’s Physique/Men’s Bodybuilding Start time 11:00 AM Figure Start time 2:00 PM Men’s Physique Start time 5:00 PM Bikini ***We will not start earlier than these posted times. Tickets will be available at the Hoyt Sherman box office in advance or day […]

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2015 NANBF Nutri-Sport Natural Iowa & Central Midwest Results

2015 NANBF Nutri-Sport Natural Iowa & Central Midwest Results

This year marked the 21st annual NANBF Natural Iowa competition with a record number of 126 competitors entered from all over the United States.  Additionally, it marked the first year that it was ran as a continuous format (no break between prejudging and finals) which was well received by competitors and spectators alike!  Held on […]

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