Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

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Bodybuilding 101 video 5: Category differences for gender & body type

Bodybuilding 101 video 5: Category differences for gender & body type

Thank you for the feedback and comments for the Bodybuilding 101 video series! It’s been awesome to hear others have found value in them. The goal of this online seminar has been to provide information to people who are interested or starting on their journey to competing in a physique competition or just looking to […]

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Bodybuilding 101 video 4: Acceleration Factors for Contest Prep

Thank you for the feedback and comments for the Bodybuilding 101 video series!  It’s been awesome to hear others have found value in them.  The goal of this online seminar has been to provide information to people who’re interested or starting on their journey to competing in a physique competition or just looking to learn […]

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Bodybuilding 101 Series- Video 3: What it take to compete

The feedback and comments about the videos of the Bodybuilding 101 seminar have been awesome! Based on these and the views, the information in these videos are things that people are looking for and finding valuable when it comes to competing in a physique competition or just looking to learn more about the sport. This […]

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Bodybuilding 101 Series: Video 2-Judging Criteria

The feedback and comments others had about the first video of the Bodybuilding 101 series makes me extremely glad that I’m putting this series together!  Based on the views, the information in these videos are things that people are looking for when it comes to competing in a physique competition or just looking to learn […]

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2018 NANBF Natural Iowa information

2018 NANBF Natural Iowa information

The 24th annual NANBF Natural Iowa is set for May 12th, 2018 at Hoyt Sherman Place in Des Moines, Iowa!  Come be a part of one of the longest running drug-tested competitions in the country!  This is an IPE Pro Qualifier. You can access the entry online on this website here: http://register.naturaliowamuscle.com/ For additional information about […]

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Health & Fitness Expo entitled: Bodybuilding 101

Recently I presented a seminar at the Health & Fitness Expo entitled: Bodybuilding 101.  The focus of this seminar was to give an overview of the sport of bodybuilding using my 25 plus years of experience as a competitor, judge, coach and promoter in natural bodybuilding.  My hope is that you find this video series […]

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