Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World
2021 NANBF MIDWEST MUSCLE FEST RESULTS
The inaugural NANBF Midwest Muscle Fest was a huge success! 2021 marked the first ever Midwest Muscle Fest and congratulations to all the competitors who made it an amazing competition! The day is all about you and there were some fantastic physiques and tough classes! Some excellent competitors and watch for those winning IPE Pro […]
2021 NANBF NATURAL IOWA RESULTS
May 8th, 2021 was the 27th annual NANBF Natural Iowa, there were so many awesome highlights, there is no way to cover it all in these few paragraphs. First and foremost the competitors displayed not just some extraordinary physiques but also had many inspiring stories! Not only were there some well-deserved pro cards awarded, but […]
NATURAL IOWA COMPETITOR SPOTLIGHT: NICOLE MORGAN
Natural Iowa Competitor Spotlight: Nicole Morgan In her second competition season and moving categories from bikini to figure, Nicole Morgan hit the 2020 NANBF Natural Iowa and found herself not only in a new category, but also as the overall winner and newest pro card holder! Nicole’s journey to the stage might surprise you, and […]
NATURAL IOWA COMPETITOR SPOTLIGHT: CARTER MCMULLEN
NANBF Natural Iowa Competitor Spotlight: Carter McMullen After making his debut at the 2019 NANBF Natural Iowa, he came back in a big way and won his pro card at the 2020 NANBF Natural Iowa in the Men’s Bodybuilding category. Below is his story to the stage how starting at an early age turned out […]
NANBF classic Physique criteria GUIDELINES
This year there are new posing guidelines for the classic physique category. As you can see in the pictures below, these poses go back to the “old school” era of bodybuilding. The goal here is to display symmetry along with proper presentation with the classic poses. Competitors should still be prepared to do the traditional […]
NATURAL IOWA COMPETITOR PROFILE: John Worley
John Worley won his IPE pro card at the 2018 NANBF Natural Iowa in Men’s Physique. Not only is it a story about him and the medical condition he had to overcome, but but how he and his wife accomplished their goals as a couple. You can see John’s live FB video after his big […]
NATURAL IOWA COMPETITOR PROFILE: Laura Hilkemann
Laura Hilkemann won her IPE pro card at the 2018 NANBF Natural Iowa in Figure. Her story is a great example of why so many people enjoy natural competitions. You can see Laura’s live FB video after her big win here: https://www.facebook.com/naturaliowa/videos/10156341405297418/ In the words of Paul Harvey, below is the “rest of the story” […]
NATURAL IOWA COMPETITOR PROFILE: David Bryant
David Bryant won his IPE pro card at the 2018 NANBF Natural Iowa in Figure. He did it while experiencing two life events as well! You can see David’s live FB video after his big win here: https://www.facebook.com/naturaliowa/videos/10156340426487418/. In the words of Paul Harvey, below is the “rest of the story” to the stage: What […]
NATURAL IOWA COMPETITOR PROFILE: Mel Benson
Mel Benson won her IPE pro card at the 2018 NANBF Natural Iowa in Figure. You wouldn’t know it, but this is Mel’s first contest and read below what made her step onstage. You can see Mel’s live FB video after her big win here: https://www.facebook.com/naturaliowa/videos/10156340895882418/. In the words of Paul Harvey, below is the […]
NATURAL IOWA COMPETITOR PROFILE: JOE GILMORE
Joe Gilmore won his IPE pro card at the 2018 NANBF Natural Iowa in Men’s Bodybuilding. Joe has worked hard for many years on this. We think you’ll enjoy his story, especially what got him into the sport of natural bodybuilding. You can see Joe’s live FB video after his big win here: https://www.facebook.com/naturaliowa/videos/10156340361572418/. In […]