Natural Iowa Muscle

Promoting, Practicing, & Encouraging The Community of Natural Bodybuilding in Iowa & Around the World

EVENTS & INFORMATION

To learn more about a specific event or to apply to participate, please click on the image or the title of the event below.

2017 NANBF NATURAL IOWA RESULTS

2017 NANBF NATURAL IOWA RESULTS

2017 marks the 23rd anniversary of the NANBF Natural Iowa and the competition lived up to it’s reputation!!  With competitors from all over the country, there was some amazing physiques that was on the stage at Hoyt Sherman Place in downtown Des Moines.  There were 7 open and 3 masters IPE pro cards awarded to […]

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2017 Natural Iowa Information

2017 Natural Iowa Information

The 23rd annual Natural Iowa is set for May 13th, 2017 in Des Moines, IA at the Hoyt Sherman Place! Online entry form will be up soon! Mark your calendars for one of the longest running natural pro-qualifying physique competitions in the Midwest!

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2016 NANBF Natural Iowa Results

2016 NANBF Natural Iowa Results

The 22nd annual NANBF Natural Iowa was a huge success!  With 136 entries, this was the largest competition to date.  10 pro cards were awarded and each one of those competitors earned it in a highly competitive class.  Thank you to our sponsors including: Total Nutrition, Beefcake Fuel, MTI/HMB, Gorilla Graffiti and W-Right Rayz Spray […]

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Information for the 2016 NANBF Natural Iowa!!

Information for the 2016 NANBF Natural Iowa!!

Order of events for NANBF Natural Iowa 5/14/16 Start time: 8:30 AM Women’s Bodybuilding/Women’s Physique/Men’s Bodybuilding Start time 11:00 AM Figure Start time 2:00 PM Men’s Physique Start time 5:00 PM Bikini ***We will not start earlier than these posted times. Tickets will be available at the Hoyt Sherman box office in advance or day […]

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Nutri-Sport Natural Iowa & Central Midwest 2015

Nutri-Sport Natural Iowa & Central Midwest 2015

DATE & LOCATION SPECIFICS: DATE: May 9th, 2015 LOCATION: Hoyt Sherman Place 1501 Woodland Ave, Des Moines, IA 50309 SANCTIONING: The North American Natural Bodybuilding Federation (NANBF, www.nanbf.org) PROMOTORS: Ryan & Mandee Irwin (email: naturaliowamuscle@gmail.com) CONTEST TIMES: NEW-One event format!! (prejudging and finals combined) starts at 8:30AM TICKET PRICES: Advanced Ticket Purchase – All day […]

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Event Sponsors

This competition wouldn’t be possible without the support of our many sponsors!

Please support those that support natural bodybuilding!

Total nutrition

 

beefcake

gorilla

 

www.NANBF.org

www.NANBF.org

If you would like to inquire about sponsorship opportunities, please feel free to reach out to Natural Iowa Muscle LLC through the contact form in this site or email: ryan(at)naturaliowamuscle(dot)com.

Coaching/About Us

NATURAL IOWA MUSCLE LLC IS AN ALL-NATURAL BODYBUILDING EVENT PROMOTION ORGANIZATION THAT PROVIDES VARIOUS COACHING AND DEVELOPMENTAL SERVICES.  FOUNDED AND MANAGED BY HUSBAND AND WIFE TEAM, RYAN AND MANDEE IRWIN.

COACHING SERVICES OFFERED:

A LITTLE BIT ABOUT THE PROMOTERS:

ryan irwin bodybuilder powerlifting

RYAN IRWIN BODYBUILDER POWERLIFTINGRYAN IRWIN, BS, CPT, CERTIFIED SPORTS NUTRITION SPECIALIST, COACH & OWNER

 

RYAN’S BACKGROUND IS DRAWN FROM OVER 20 YEARS OF BODYBUILDING, WRESTLING AND POWERLIFTING. HAVING A DEGREE IN EXERCISE AND SPORTS SCIENCE, IN ADDITION TO BEING CERTIFIED IN BOTH SPORTS NUTRITION AND PERSONAL TRAINING, RYAN’S EXPERIENCE IS BACKED BY CONTINUOUS EDUCATION. HE IS A PROFESSIONAL NATURAL BODYBUILDER, WINNING TITLES WITHOUT THE USE OF PERFORMANCE ENHANCING DRUGS AND HAS COMPETED IN 20+ CONTESTS OVER THE YEARS. RYAN ALSO IS A COMPETITIVE POWERLIFTER AND WAS THE 2010 NASA NATIONAL POWERLIFTING OVERALL CHAMPION, HOLDING FOUR NATIONAL RECORDS IN POWERLIFTING AS WELL. A SPECIALIST IN ADDING SIZE AND STRENGTH, RYAN HAS HELPED HUNDREDS OF CLIENTS REACH THEIR GOALS AND CONTINUES TO HELP MANY INDIVIDUALS ADD QUALITY MASS WITH STRENGTH, IN ADDITION TO HELPING MANY LEAN UP WHILE SCULPTING THEIR PHYSIQUES. HE ALSO HAS SPOKE TO MANY AUDIENCES REGARDING HEALTH, NUTRITION AND MOTIVATION, INCLUDING THE DES MOINES POLICE DEPARTMENT, DRAKE UNIVERSITY, URBANDALE CHAMBER OF COMMERCE AND MANY OTHERS.  CONTACT HIM ONLY IF YOU WANT SOME SERIOUS RESULTS! CONTACT RYAN AT NATURALIOWAMUSCLE@GMAIL.COM.

 

 

mandee irwin bodybuilding competitor

MANDEE IRWIN BODYBUILDING COMPETITORMANDEE IRWIN, BODYBUILDING COMPETITOR, OWNER

 

MANDEE HAS BEEN ACTIVE IN FITNESS BASICALLY HER WHOLE LIFE, STARTING WITH TUMBLING AND DANCE, WHICH SHE WAS A TEACHER FOR MANY YEARS.  SHE HAS COMPETED IN A VARIETY OF CATEGORIES, INCLUDED BODYBUILDING, FIGURE, BIKINI AND XTREME FIT.  BESIDES BEING A MOM TO THEIR TWO KIDS, MANDEE AND RYAN ENJOY TRAINING ALONG SIDE EACH OTHER IN THEIR BASEMENT GYM.

 

NaturalIowaMuscle.com

BLOG

25 years of consistency

25 years of consistency

Today marks 25 years of when I decided to pick up a barbell and become a bodybuilder. I remember this day clearly; I approached my parents in the evening after wrestling practice towards the end of the season and made the declaration that I wanted to become a bodybuilder. I knew at the time that […]

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Emotions are Powerful

Emotions are powerful, YOUR emotions are power. They drive you to do great hinges and maybe some not so great things. This is a truth: we all have them, we all manage them and they impact our lives greatly.  My question to you is, who (or what) are you letting control them?? You see, emotions […]

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6 Steps to Track and Reach Your Goals

The New Year is here and everyone is off to the races to achieve their big goals they set on January 1st!  How to set goals is another whole topic that I address in many different spots, but this post is more for the journey on the way to achieve your big goals.  Most people […]

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Bodybuilding presentation should be routine

Bodybuilding presentation should be routine

In the sport of bodybuilding, presentation is one of the components of judging criteria (including symmetry, muscularity and conditioning.)  I am defining presentation as how one displays their physique.  This obviously includes posing but other aspects such as skin color, grooming, etc.  In the same topic of posing is the free posing routine, which is […]

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Balance

As this year draws to a close and we look to set out goals for the upcoming year, there are many components to consider when doing so.  In addition to reviewing the current/previous year as I advise in my workshops, a HUGE part of the goal setting process should be to identify and improve balance […]

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Bodybuilding verse powerlifting competition prep, a comparison

Bodybuilding verse powerlifting competition prep, a comparison

Over the last two decades I have been blessed with the opportunity to compete in both the sport of bodybuilding and powerlifting, most recently at the IFPA Pro Elite Worlds for bodybuilding.  While talking to another competitor from the East Coast at the check-in meeting the day before Worlds, he asked me what I enjoyed […]

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Photos/Results

Event Galleries will be found here

2013 NUTRI-SPORT NATURAL IOWA RESULTS

2013 NUTRI-SPORT NATURAL IOWA RESULTS

2013 NANBF Nutri-Sport Natural Iowa & Central Midwest Championships Hoyt Sherman Place, Des Moines, IA June 1, 2013 Central Midwest Women’s Bodybuilding Open 1st Harper, Dianne IFPA Pro card winner, Best Female Poser 2nd Takes, Lisa 3rd Smith Jenae 4th Fevold, Peggy 5th Spence, Robin 6th Hendricks, Angel Central Midwest Men Bodybuilding open short 1st […]

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Tickets are now on sale for the 2015 NANBF Natural Iowa!

Tickets are now on sale for the 2015 NANBF Natural Iowa!

Tickets are officially on sale for the 2015 NANBF Nutri-Sport Natural Iowa! You can purchase tickets at the Hoyt Sherman box office or at any Ticketmaster location. Click here to go to the Hoyt Sherman ticket box office.  

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CBC/NIC Weight lifting competition

CBC/NIC Weight lifting competition

    GIRLS & BOYS CLEAN & BENCH Nashua-Plainfield High School; Thursday, March 12, 2015 7-12 grade students Questions: ttysdahl@nashua-plainfield.k12.ia.us Central Springs High School in Manly IA.  The lifters did Bench and Hang Cleans, there were four schools with competitors from Nashua-Plainfield, West Hancock, West Fork and Central Springs. Overall, Nashua-Plainfield had 16 division champions, 21 division […]

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2014 Nutri-Sport Natural Iowa & Central Midwest Results

2014 Nutri-Sport Natural Iowa & Central Midwest Results

The 2014 Nutri-Sport Natural Iowa & Central Midwest Winners!   CENTRAL MIDWEST BODYBUILDING WOMEN BEGINNER FIGURE 1 Ginn, Michaela 2 Schmitt, Bridget 3 Vicanovic, Stella 4 Bellamy, Sakinah 5 Chariton, Crystal Dasch, Heather Hansen, Megan Koch, Carley Rubin -Harris, Sue Spotts, Stephanie TEEN FIGURE 1 Koch, Carley NOVICE FIGURE SHORT 1 Ginn, Michaela Overall winner 2 […]

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Ryan Irwin – Competition

Ryan Irwin – Competition

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Ryan’s YouTube Channel

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Natural Bodybuilding & Promotions By Irwin Productions, Iowa

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